Thread: The Wannabe Mayor And His Spokesperson, Unmasked
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Old 02-08-2022   #1341
florida80
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5 Secrets to Steal From These Popular Diets

Losing weight and maintaining a healthy weight both require a healthy eating plan and regular exercise. But everywhere you turn, the latest and greatest fad diet is staring you in the face. Which diet is best?

There’s no one-diet-fits-all when it comes to eating plans, weight loss and metabolism, but there are certain tips you can steal from the top diet plans.

From Atkins to plant-based, Eva Mina, MD, of Medical City Alliance in Fort Worth, Texas, talks about her favorite fad diet takeaways.
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